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PANIZZA

   

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PANIZZA

Chickpea Polenta

  

   Ingredients

 

This dish of arabic origin, today is a common preparation in Liguria and Sicily and lends itself to many different culinary interpretations.

For Version 1:
1 lb. chickpea flour
3,6 pts. water
salt

For Version 2:
9 oz. chickpea flour
4 tbs. olive oil
4 cups water
scallions
salt
pepper

 

   Preparation

 

How to make the Chickpea Polenta:


Version 1:
Pour the flour slowly into hot salted water, whisking gently so as not to form lumps. Cook for 40 min. stirring constantly. Scoop polenta into bowls and let cool and get firm.

Version 2:
Sieve the chickpea flour finely. Pour it slowly in hot water and stir and stir. Cook slowly for about on hour, stirring often. The mixture will come off the sides of the pot when ready. Season with salt and pepper. Pour into serving dishes, drizzle with oil, chopped scallions, salt and pepper and serve hot.

Recipe courtesy of The Italian Trade Commission.

 

Serves 6


Italian recipes summary

BREAD, PIZZA and FOCACCIA
SAUCES and DRESSINGS
Appetizers: VEGETABLES
Appetizers: UOVA and FRITTATA
Appetizers: MEAT and CHEESE
Appetizers: FISH
First Courses: SOUPS
First Courses: DRIED PASTA
First Courses: FRESH PASTA
First Courses: STUFFED FRESH PASTA
First Courses: RICE, POLENTA and GNOCCHI
Main Courses: BEEF and VEAL
Main Courses: PORK, LAMB and GOAT
Main Courses: POULTRY and GAME
Main Courses: FISH
Main Courses: SNAILS, FROGS, INNARDS and more
SALADS and SIDE ORDERS
DESSERTS
ICE CREAM
 


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