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INSALATA DI FRUTTI DI MARE

   

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insalata di frutti di mare

INSALATA DI FRUTTI DI MARE

Seafood Salad

  

   Ingredients

 

1/2 lb. each of squid, cuttlefish, octopus, scallops, lobster, fish fillets
8 oz. mussels
1/2 glass dry white wine
6 tbs. olive oil
2 oz. parsley, chopped
3 clove garlic
2 lemons squeezed
salt
pepper

 

   Preparation

 

How to make the Seafood Salad:


Clean, poach and dice all the fish. Steam the mussels in 2 tbs. olive oil, 1 clove garlic and the white wine till they open up. Shell and mix with the rest of the fish and refrigerate. Prepare a battuto with parsley and garlic and set aside. Prepare the dressing with 4 tbs. olive oil and the juice of the lemon, add salt and pepper to taste and set aside. Mix the dressing with the fish and toss well, top with a generous sprinkling of the battuto and serve.

Recipe courtesy of The Italian Trade Commission.

 

Serves 4-6


Italian recipes summary

BREAD, PIZZA and FOCACCIA
SAUCES and DRESSINGS
Appetizers: VEGETABLES
Appetizers: UOVA and FRITTATA
Appetizers: MEAT and CHEESE
Appetizers: FISH
First Courses: SOUPS
First Courses: DRIED PASTA
First Courses: FRESH PASTA
First Courses: STUFFED FRESH PASTA
First Courses: RICE, POLENTA and GNOCCHI
Main Courses: BEEF and VEAL
Main Courses: PORK, LAMB and GOAT
Main Courses: POULTRY and GAME
Main Courses: FISH
Main Courses: SNAILS, FROGS, INNARDS and more
SALADS and SIDE ORDERS
DESSERTS
ICE CREAM
 


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