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CAPONATA SICILIANA

   

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Caponata Siciliana
Caponata Siciliana - Photo © The secret sharer

CAPONATA SICILIANA

Eggplant and Tomato Stew

  

   Ingredients

 

2 lbs. eggplant
8 tbs. olive oil
1 lb. onion, chopped
2 oz. green celery, chopped
1 lb. ripe tomatoes, peeled, seeded and diced
1 tsp. capers
basil leaves
2 tbs. vinegar
3 oz. green olives
salt

 

   Preparation

 

How to make the Eggplant and Tomato Stew:


Slice and salt the eggplant. Place a weight over and let them drain for one hour to rid them of the bitter water. Next, wash, dry, and dice the eggplant and saute in olive oil. Cook until tender but still crisp and set aside.

Saute the onion and the green celery in 4 tbs. oil. When the mixture of onion and celery is golden brown, add the tomatoes, olives, capers, and let cook for 10 min. Combine the whole with the eggplants; add chopped basil and salt to taste. Toss and serve.

The Caponata Siciliana can be served warm or cold (room temperature) and as an antipasto.



Caponata siciliana is also served in a sweet-and-sour version in which 1 tbs. raisins and 1 tbs. pine nuts are added to a dressing of 1 cup vinegar and 1 tbs. sugar, reduced by 1/3. Add dressing to caponata siciliana, toss well and serve.

Recipe courtesy of The Italian Trade Commission.

 


Italian recipes summary

BREAD, PIZZA and FOCACCIA
SAUCES and DRESSINGS
Appetizers: VEGETABLES
Appetizers: UOVA and FRITTATA
Appetizers: MEAT and CHEESE
Appetizers: FISH
First Courses: SOUPS
First Courses: DRIED PASTA
First Courses: FRESH PASTA
First Courses: STUFFED FRESH PASTA
First Courses: RICE, POLENTA and GNOCCHI
Main Courses: BEEF and VEAL
Main Courses: PORK, LAMB and GOAT
Main Courses: POULTRY and GAME
Main Courses: FISH
Main Courses: SNAILS, FROGS, INNARDS and more
SALADS and SIDE ORDERS
DESSERTS
ICE CREAM
 


1997-2010 © Enrico Massetti
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